- Basics of Ayurveda
- Unique Features
- History of Ayurveda and its Branches
- Principles of Ayurveda
- Panchamahabhootha Sidhanta
- Tridosha and Sidhantas
- Saphta Thathu
- Prakruthi & Vikruthi
- Diet and Regiments
- Pancha Karma
- Theory of all Practical Sessions
- Its Dos and Don’ts
- Head Massage
- Full Body Massage ( Abhyangam )
- Face Massage
- Janu Vasthi
- Uro Vasthi
- Steam Bath
- 1 HOUR THEORY CLASS, 2 HOUR PRACTICAL CLASS , 1 HOUR INDIVIDUAL PROCESS, 1 HOUR MEDITATION & YOGA
Accomodation (Non A/C Single Room)
Daily Meditation and Yoga sessions.
One Full body Ayurveda Consultation.
All Ayurvedic/Vegetarian meals and drinks.
Accommodation, with attached bathroom.
Evening Walks/meditation/mantra chanting/video shows etc.